Friday, November 21, 2008

the best breakfast in the world!

well, maybe not the best but my favourite:
Mix together equal quantities of sunflower seeds, pepitas, sesame seeds, golden linseed, rolled oats and dried goji berries. Store in an air tight container. I usally buy the seeds in 250 g lots, so that is the quantity that I start with. Goji berries are a more recent addition, having read about their magical properties. The mix was still delicious without them.

Per person:
1 apple chopped
1/2 cup of the above mix
1/2 cup of yoghurt

stir to combine and enjoy! Yumbalumba!

No comments: